The Litany of Trust: A Prayer for Letting Go and Embracing Faith

The Litany of Trust, a deeply personal prayer, was composed by Sr. Faustina Maria Pia, a member of the Sisters of Life. It serves as a means for individuals to confront their fears and insecurities while fostering a deeper reliance on Jesus Christ. It emphasizes trusting God's love and promises, particularly anxiety and uncertainty.

Structure of the Litany

The prayer is divided into two main parts:
1. Petitions for Deliverance: These lines express requests for liberation from various fears and doubts that hinder trust in God. Examples include:
- "From the belief that I have to earn Your love, deliver me, Jesus."
- "From anxiety about the future, deliver me, Jesus."
- "From resentment or excessive preoccupation with the past, deliver me, Jesus."

2. Affirmations of Trust: Following the petitions, the litany transitions to affirmations that reinforce faith in Jesus' presence and support:
- "That you are continually holding me, sustaining me, loving me, Jesus, I trust in you."
- "That your love goes deeper than my sins and failings and transforms me, Jesus, I trust in you."
- "I am your beloved one, Jesus; I trust in you."

Purpose and Use

The Litany of Trust is particularly beneficial during personal struggle or doubt. It allows individuals to vocalize their fears and express their trust in God's plan. Sr. Faustina wrote this litany inspired by her own experiences and challenges, aiming to provide comfort and guidance to others facing similar trials[1][2][3].

When to Pray

You can pray the litany of trust at any time, but it is beneficial during the following:
- Times of anxiety or fear about the future.
- Moments of self-doubt or feelings of unworthiness.
- Situations requiring forgiveness or acceptance.

Conclusion

The Litany of Trust is more than just a prayer; it is a spiritual tool designed to help believers cultivate a childlike dependence on God. By acknowledging their struggles and affirming their faith, individuals can find peace and strength in trusting Jesus, experiencing a transformative journey of faith and hope.

For more information please visit https://sistersoflife.org/

Citations:
[1] https://media.ascensionpress.com/2023/09/05/pray-the-litany-of-trust/
[2] https://hallow.com/blog/how-to-pray-the-litany-of-trust/
[3] https://catholicreview.org/the-litany-of-trust-a-prayer-for-our-times/
[4] https://www.youtube.com/watch?v=iTEM1m3TRqg
[5] https://sistersoflife.org/litany-of-trust/
[6] https://www.youtube.com/watch?v=hxiiQyiEnwE
[7] https://everydayprayerco.com/blogs/news/how-to-pray-the-litany-of-trust-everyday-prayer-co-pdf-download
[8] https://anahickmanneyeweareurope.com/litany-of-trust-set-of-25-U1xXWFhUU19RWF9W/